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READ THIS IF YOU’RE A SLEEP-DEPRIVED PARENT
Carla Berlin, founder of Sleep Consultancy Snooze Tots has helped hundreds of sleep-deprived parents tackle their children’s sleep issues. A parent herself, she knows how important a good night sleep is, not just for the child but for the whole family. By providing parents with practical and easy to follow advice she supports them in taking back control of this essential part of daily life. In honour of The Lullaby Trust's annual Sleep Safety Week, Carla is sharing some of her top sleep tips to help you get a safe and dreamy bedtime routine.
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